Wednesday, July 02, 2008

Boy, it's hot

Despite the fact that I still have planter's fasciitis, I did a 4-mile and change run-walk this morning.
I only limped for the last mile, but hey, no pain, no gain (I'm going to the running doctor next week).
The morning was good, but hot; I'm probably going to have to get the fuel belt out because one bottle of water just didn't cut it in the 80-plus degree heat at 8:30.
Gotta give a shout out to Billy Bob Joe Ray, the passenger in the blue Chevy pickup, who yelled something incoherent and threw a flip-flop at me as I ran this morning. Bet yer mamma taught you that, ya hillbilly fucker.

Have a nice day, y'all.

1 comment:

Mrs. Mimikins said...

oh SHIT! I havent laughed this hard in a freakin long time!!I nearly wet myself!!!